It’s not always easy to make sense of how we arrived where we are, or to fully understand ourselves.

Many of the patterns we develop to keep ourselves emotionally or physically safe can, over time, lead to feeling stuck, disconnected, or in pain.

The good news is that change is possible.

Therapy offers a space to gently explore these patterns, create new ones, and move toward a more authentic and fulfilling life.

Through mindful attention to your physical and emotional experience, we can cultivate awareness, heal past wounds, and open the door to more supportive and connected ways of relating.

At home with your whole self.

Hi, I’m Jen Policky

As a graduate of the Integral Counseling Psychology Master’s Program at the California Institute of Integral Studies (CIIS), I a passionate about integrating science, psychology, and spirituality to support my clients’ growth and healing.

With 25 years experience in the biotech industry, and a passion for neuroscience. I bring a unique perspective to therapy. My background in science and systems thinking deeply informs my understanding of the mind-body connection and how our biology, environment, and relationships shape who we are and how we relate to those around us. 

My journey into therapy has been shaped by both professional and personal experiences. Through my own process of healing childhood wounds, I learned just how valuable therapy can be. 

As I navigated my own path toward self-understanding and resilience, I developed a deep for both myself and for others who perceive and experience the world differently.

I work with individual adults who are seeking deeper self-understanding and emotional healing.

I am particularly passionate about supporting individuals navigating:

  • Anxiety

  • Neurodiversity

  • Interpersonal trauma

  • Complex trauma

  • Identity exploration

  • Emotional patterns that feel stuck, reactive, or difficult to shift

I also have extensive experience in crisis intervention, suicide prevention, and working with LGBTQ+ youth.

My intention is to create a space where all parts of you are welcomed — a space where you can feel more at home with your whole self.

Telehealth sessions are available

My work is gentle, present-centered, and collaborative. I honor your pace, your inner wisdom, and your innate ability to heal and adapt. Each session is tailored to your goals as we explore your strengths, deepen awareness, and foster meaningful growth.

I approach each client with curiosity, empathy, and deep respect for their story — and for the courage it takes to begin this work.

My Approach

My approach is holistic, compassionate, and client-centered. With a background in genomics, neuroscience, and physiology, I bring a unique perspective to the therapeutic process. I integrate science with humanistic and somatic modalities such as Gestalt, Hakomi, and relational therapy, emphasizing the connection between mind and body. 

My work centers on mindful, embodied self-exploration. Together, we pay attention to the physical and emotional experiences that arise in the present moment. These experiences can illuminate long-held patterns, protective strategies, and parts of yourself that may be asking for recognition, healing, or new ways of relating.

Therapy becomes a collaborative process of noticing, integrating, and creating space for your most authentic and aligned self to emerge.

Contact Me

If you’re curious about working together, I’d love to connect.

Phone: (831) 704-6306

OR

Send me a message below and I will get back to you as soon as possible.

If you are experiencing a crisis or emergency, please call 911 or your local emergency services. I do not provide crisis services.